Workshops and Intensives
We offer full-day and half-day crash courses and workshops on Tantric Hatha Yoga and Meditation where we cover everything you need to know to get started with your own practice. For anything longer than a day, write to us! We are based in Bali and regularly travel abroad to organize and deliver workshops on all things Yoga. We love sharing our know-how through intensives that offer in-depth input on Yogic Philosophy, Asana, Mudra, Bandha, Pranayama, the Vayus, Meditation, and Mantra.
If the usual class setup feels too crowded or distracting for your taste and you'd like to have your teacher's undivided attention, sign up for one of our one-on-one Tantric Hatha Yoga and Meditation sessions. Yoga was originally transmitted as a one-on-one method for self-realization –the type of master-to-disciple approach that guaranteed perfect absorption and execution of this science's thorough teachings. Whether it's help with breathing, asana, mantra, or concentration, just reach out. All we need to know is where in the world you're based at and what you're looking to learn more about. We'll do the heavy-lifting and get back to you with a tailored plan!
Vedic Counseling is a dharmic guidance model meant to help you discern the secrets of right living, right action, right relationship, and right awareness specific for you in this lifetime.
Drawing from the depth of wisdom of the Vedas –the ancient scriptures at the heart of vedic disciplines such Yoga, Ayurveda, Vastu, Jyotish, or Vedanta– Vedic Counseling is a bit like the <<coaching of the good ‘ol yogis>>: a life-guidance process based upon self-knowledge through self-investigation.
Through meaningful one-on-one conversation, self-study, individualized techniques, and playful and intuitive exploration, Alba helps you become acquainted with your true nature and potential, so you can develop these in useful and productive ways.
When properly practiced, Vedic Counseling is a very powerful counseling of the ‘inner being’: that innermost part of yourself that is always there, yet seldom consulted by most individuals. Through individualized sessions, Alba guides you through a process of reintegration and unification of this hidden or muted part of you, so you can learn to make meaningful choices and live in recognition of whatever you’re experiencing.
Without actually working on ourselves, facing our emotions, fears, and doubts, and understanding how we have created them, we cannot change in any fundamental way. Our Vedic Counseling one-on-one sessions help you get there!