Workshops and Intensives
We offer full-day and half-day crash courses and workshops on Tantric Hatha Yoga and Meditation where everything you need to know to get started with your own practice is covered. For anything longer than a day, write to us!
We are based in Bali and regularly travel abroad to organize and deliver workshops on all things Yoga. We love sharing our know-how through intensives that offer in-depth input on Philosophy, Asana, Mudra, Bandha, Pranayama, the Vayus, and Mantra.
If the usual class setup feels too crowded or distracting for your taste and you would like to have your teacher's undivided attention, sign up for one of our one-on-one Tantric Hatha Yoga and Meditation sessions.
Yoga was originally transmitted as a one-on-one method for self-realization –the type of master-to-disciple approach that guaranteed perfect absorption and execution of this science's thorough teachings.
We'll do the heavy-lifting and get back to you with a tailored plan!
As an energy healer and intuitive counselor, Alba uses her ability to connect to the truth inside of you, to help you come to terms with the reality of your present situation and heal.
Working with your energy field and through voice and light touch, she helps you enter into a meaningful and healthy dialogue with your own soul, so you can experience an increased sense of clarity, harmony, and wellbeing.
Sometimes, the work needed centers mostly around the release of past experiences and memories, or the healing of ancestral wounds –traumas you may have (un)consciously stored somewhere in the body and that may be ready to be let go off. For that, Alba uses the power of her voice and light touch to mobilize any existing energy blockages and restore inner balance.
At times, however, the nature of her work has more to do with the ‘thinking and feeling part of you’ –the part of you that’s more preoccupied with discerning the potential outcomes of approaching circumstances and future situations. So her work in these cases is to help you see reality clearly, so you may make meaningful decisions.
Information about the future may flow quite freely in these occasions, giving you a gentle heads-up in time to make arrangements. So a lot of this is often connected with bringing harmful patterns and behaviors to the forefront of your awareness so you can ignite timely change. In these cases, Alba's work is a bit more subtle, centering mainly on ‘soul-to-soul conversation.’ She assists your soul in establishing a real connection with the intellectual part of you, so you can both be on the same page.
Still, each session and each person is a world unto itself, and different people have different ways of opening up to the type of healing they need. Alba works with you, wherever you’re at, and guides you through a gentle process of ‘self-awakening’ for you to become a more generous and understanding friend of yourself.
Reach out if you would like to know more!
Vedic Counseling is a dharmic guidance model meant to help you discern the secrets of right living, right action, right relationship, and right awareness specific for you in this lifetime.
Drawing from the depth of wisdom of the Vedas –the ancient scriptures at the heart of vedic disciplines such Yoga, Ayurveda, Vastu, Jyotish, or Vedanta– Vedic Counseling is a bit like the <<coaching of the good ‘ol yogis>>: a life-guidance process based upon self-knowledge through self-investigation.
Through meaningful one-on-one conversation, self-study, individualized techniques, and playful exploration, we help you become acquainted with your true nature and potential, so you can develop these in useful and productive ways.
When properly practiced, Vedic Counseling is a very powerful counseling of the ‘inner being’: that innermost part of yourself that is always there, yet seldom consulted by most individuals.
Through individualized sessions, we guide you through a process of reintegration and unification of this hidden or muted part of you, so you can learn to make meaningful choices and live in recognition of whatever you’re experiencing.
Without actually working on ourselves, facing our emotions, fears, and doubts, and understanding how we have created them, we cannot change in any fundamental way. Our Vedic Counseling one-on-one sessions help you get there!