Men and Yoga

Kundalini Shakti, the inner fire of transformation

Home abroad, same but different

On storytelling and inner voice work

Karma is a nice ideal but it ain't real; or, is it?!

Māyā, illusion, and the world of appearances

As you dream, so you become!

Swimming downstream and being grateful!

Too old for gold?

Divine Masculine and Sacred Feminine. Gender and Yoga

On life (and love) at a distance

On the qualities of any great yogi

What is Tantra?

Know what drives you

Surya Namaskar, sun salutations, and ritualized greetings to the sun

What do you believe in?

Here now Part Two: Being present in the present

Here now Part One: The art of being present

My practice, mantra, and mantra japa

Asana. Moving the body with the breath