Understanding the Koshas
Here now Part One: The art of being present
Asana. Moving the body with the breath
The Vayus or 5 movements of Prana
Patanjali's 'Big 8.' Ashtanga or the 8 limbs of yoga
Breathing life in. Pranayama in daily life
Speaking 'yogic.’ Chakras, nadis, and other yoga terms clearly explained
Commercial Yoga or 'why do they call it love when they mean sex?'